“Healing begins the moment you decide you are worth the work.”
Gapra Wellness Centre
read and learn
Empowering You Through Knowledge
We believe that knowledge is a vital part of your healing journey. Discover guides and educational resources on mental health, addiction recovery, and personal growth to support you and your loved ones.
Anxiety symptoms
anxiety is treatable. With therapy, lifestyle adjustments, and sometimes medication
Trauma response in child
Children may not have the words to express what they feel, so these behavioral and physical signs are crucial to notice
Should You consider child therapy
Many parents wonder whether therapy is the right step for their child. The decision can feel overwhelming, but therapy can offer significant benefits even if a child does not have
Communication issues can be solved
Miscommunication is a common source of conflict in relationships, whether between partners, parents and children, or colleagues. The good news? Communication issues can be addresse
services
What We Offer
Drug Screening & Assessment
Confidential evaluations to determine the most effective treatment plan.
Individual Therapy
Personalized sessions focused on mood disorders, anxiety, and personality issues.
Family Therapy
Healing and rebuilding family dynamics.
Psycho-education
Learn practical coping strategies and understand your condition better.
Group Counseling
Shared support for addiction, trauma, and mental wellness.
12-Step Programs
Structured support for substance abuse recovery.
therapy
Personalized Healing Plans
We provide tailored therapy plans designed to address your unique needs, whether you're managing mood disorders, trauma, or addiction. Our experienced team ensures that you receive compassionate, effective care every step of the way.
Reach Out
Feel free to contact us and ask us anything.
Are you or a loved one ready to take the first step toward healing? Our caring team is here to support you. Get in touch for confidential consultations and admissions.
gapra wellness centre
***Follow gapra wellness centre for everyday notes about mental health.