Steps to improve communication:
Practice active listening: Focus fully on the speaker, avoid interrupting, and reflect back what you hear.
Be clear and specific: Avoid vague statements that can lead to misunderstandings.
Use “I” statements: Instead of blaming (“You never listen!”), try “I feel unheard when...”
Be open to feedback: Healthy communication requires a willingness to hear and consider the other person's perspective.
Therapy or counseling can help individuals and families develop these skills in a supportive environment, leading to stronger, more fulfilling relationships.
Loren Evans
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut.